import { Stethoscope, Baby, Accessibility } from 'lucide-react'
import type { LucideIcon } from 'lucide-react'

export const site = {
  name: '24-7 Care Givers',
  phoneDisplay: '+1 772-210-4204',
  phoneHref: 'tel:+17722104204',
  email: 'info@24-7caregivers.com',
  address: '9116 S US Highway 1, Port Saint Lucie, Florida 34952',
  addressShort: 'Port Saint Lucie, FL',
  mapQuery: '9116 S US Highway 1, Port Saint Lucie, Florida 34952',
  social: {
    facebook: 'https://facebook.com/24.7caregivers',
    twitter: 'https://x.com/24_7Caregiver',
    instagram: 'https://instagram.com/24_7caregiver',
  },
}

export const nav = [
  { label: 'Home', href: '/' },
  { label: 'About Us', href: '/about' },
  { label: 'Services', href: '/services' },
  { label: 'Care Givers', href: '/care-givers' },
  { label: 'Blogs', href: '/blogs' },
  { label: 'FAQ', href: '/faq' },
  { label: 'Contact', href: '/contact' },
]

export type Service = {
  slug: string
  title: string
  icon: LucideIcon
  short: string
  description: string
  features: string[]
}

export const services: Service[] = [
  {
    slug: 'post-surgical-assistance',
    title: 'Post-Surgical Assistance',
    icon: Stethoscope,
    short: 'Safe, supported recovery in the comfort of home.',
    description:
      'Our caregivers help you or your loved one recover safely and comfortably after surgery, following discharge instructions closely and providing the hands-on support needed for a smooth healing process at home.',
    features: [
      'Wound care & dressing support',
      'Medication reminders & tracking',
      'Mobility & transfer assistance',
      'Follow-up appointment transportation',
    ],
  },
  {
    slug: 'pediatric-patient-care',
    title: 'Care for Pediatric Patients',
    icon: Baby,
    short: 'Gentle, attentive care for children with special needs.',
    description:
      'We provide compassionate, specialized care for infants, children, and adolescents with medical or developmental needs, supporting the whole family with patience, warmth, and expertise.',
    features: [
      'Specialized pediatric support',
      'Daily routine & activity assistance',
      'Medication & feeding support',
      'Family education & respite',
    ],
  },
  {
    slug: 'physical-disability-support',
    title: 'Physical Disability Support',
    icon: Accessibility,
    short: 'Empowering independence and daily living.',
    description:
      'Our team helps individuals living with physical disabilities maintain independence and dignity, assisting with mobility, personal care, and everyday tasks in a respectful, empowering way.',
    features: [
      'Mobility & wheelchair assistance',
      'Personal care & hygiene',
      'Transfers & positioning',
      'Household & errand support',
    ],
  },
]

export type Caregiver = {
  name: string
  role: string
  experience: string
  bio: string
  specialties: string[]
}

export const caregivers: Caregiver[] = [
  {
    name: 'Maria Gonzalez',
    role: 'Certified Nursing Assistant',
    experience: '12 years',
    bio: 'Maria brings warmth and clinical expertise to every home she serves, specializing in senior personal care and mobility support.',
    specialties: ['Personal Care', 'Mobility', 'Dementia Care'],
  },
  {
    name: 'James Carter',
    role: 'Licensed Practical Nurse',
    experience: '9 years',
    bio: 'James is a skilled private-duty nurse focused on chronic condition management and post-surgical recovery in the home setting.',
    specialties: ['Private Nursing', 'Wound Care', 'Medication'],
  },
  {
    name: 'Aisha Bello',
    role: 'Home Health Aide',
    experience: '7 years',
    bio: 'Aisha is beloved by families for her patience and cheerful companionship, especially with clients living with memory loss.',
    specialties: ['Companionship', 'Meal Prep', 'Homemaking'],
  },
  {
    name: 'David Kim',
    role: 'Certified Caregiver',
    experience: '6 years',
    bio: 'David specializes in transportation, errands, and active companionship, helping clients stay engaged with their community.',
    specialties: ['Transportation', 'Errands', 'Recreation'],
  },
  {
    name: 'Sophia Rossi',
    role: 'Registered Nurse',
    experience: '15 years',
    bio: 'Sophia leads our private nursing team, coordinating complex care plans with physicians and families with precision and heart.',
    specialties: ['Private Nursing', 'Care Plans', 'Chronic Care'],
  },
  {
    name: 'Marcus Johnson',
    role: 'Home Health Aide',
    experience: '5 years',
    bio: 'Marcus provides dependable overnight and respite care, giving families true peace of mind around the clock.',
    specialties: ['Overnight Care', 'Respite', 'Personal Care'],
  },
]

export type BlogPost = {
  slug: string
  title: string
  excerpt: string
  category: string
  date: string
  readTime: string
  content: string[]
}

export const blogPosts: BlogPost[] = [
  {
    slug: 'signs-your-loved-one-needs-home-care',
    title: '7 Signs Your Loved One May Need Home Care',
    excerpt:
      'Recognizing when an aging family member needs extra help can be difficult. Here are the key signs to watch for.',
    category: 'Family Guidance',
    date: 'March 12, 2025',
    readTime: '5 min read',
    content: [
      'Deciding whether a loved one needs home care is one of the most emotional choices a family can face. Often the signs appear gradually, making them easy to overlook until a crisis occurs.',
      'Watch for changes in personal hygiene, unexplained weight loss, missed medications, increased forgetfulness, difficulty with mobility, isolation from friends, and a home that is no longer well maintained.',
      'If you notice several of these signs, it may be time to consider professional in-home care. A caregiver can restore safety, dignity, and connection while allowing your loved one to remain in the comfort of their own home.',
      'At 24-7 Care Givers, we offer free in-home assessments to help you understand your options. Reach out anytime to talk through your family’s unique situation.',
    ],
  },
  {
    slug: 'benefits-of-aging-in-place',
    title: 'The Benefits of Aging in Place',
    excerpt:
      'Staying at home as we age offers comfort, independence, and better health outcomes. Learn why aging in place matters.',
    category: 'Senior Wellness',
    date: 'February 28, 2025',
    readTime: '4 min read',
    content: [
      'Aging in place means growing older in your own home rather than moving to a facility. For most seniors, home is where they feel safest and most themselves.',
      'Research shows that seniors who age in place often experience less depression, maintain stronger social ties, and recover more quickly from illness when surrounded by familiar comforts.',
      'With the right support system, aging in place is not only possible but deeply rewarding. In-home caregivers make it safe by assisting with daily tasks, medication, and companionship.',
      'Our team works closely with families to build a care plan that keeps loved ones thriving at home for as long as possible.',
    ],
  },
  {
    slug: 'caring-for-a-loved-one-with-dementia',
    title: 'Caring for a Loved One with Dementia',
    excerpt:
      'Dementia care requires patience, structure, and compassion. Here are practical tips for supporting your loved one.',
    category: 'Memory Care',
    date: 'February 10, 2025',
    readTime: '6 min read',
    content: [
      'Caring for someone with Alzheimer’s or dementia can be both rewarding and challenging. A consistent routine helps reduce confusion and anxiety.',
      'Simple strategies make a big difference: speak calmly, use short sentences, remove clutter, and create a safe environment free of tripping hazards.',
      'Engaging activities like music, photo albums, and light exercise can spark joy and connection, even in later stages of memory loss.',
      'Our specially trained dementia caregivers provide both the clinical knowledge and the gentle patience these moments require, supporting the whole family along the way.',
    ],
  },
  {
    slug: 'how-to-choose-a-home-care-provider',
    title: 'How to Choose the Right Home Care Provider',
    excerpt:
      'Not all home care agencies are the same. Use this checklist to find a provider you can trust.',
    category: 'Family Guidance',
    date: 'January 22, 2025',
    readTime: '5 min read',
    content: [
      'Choosing a home care provider is a significant decision. Start by verifying licensing, insurance, and caregiver background checks.',
      'Ask how caregivers are trained and matched to clients, what the process is for care plan updates, and how the agency handles scheduling and emergencies.',
      'A trustworthy provider will offer transparent pricing, responsive communication, and a genuine willingness to answer all of your questions.',
      'At 24-7 Care Givers, we pride ourselves on carefully screened, compassionate caregivers and personalized care plans built around each family we serve.',
    ],
  },
  {
    slug: 'nutrition-tips-for-seniors',
    title: 'Nutrition Tips for Seniors',
    excerpt:
      'Good nutrition supports energy, immunity, and independence. Discover simple ways to keep seniors well-nourished.',
    category: 'Senior Wellness',
    date: 'January 8, 2025',
    readTime: '4 min read',
    content: [
      'As we age, appetite and nutritional needs change. Ensuring seniors eat balanced, nutrient-dense meals is key to maintaining strength and health.',
      'Focus on lean proteins, whole grains, colorful vegetables, and adequate hydration. Small, frequent meals are often easier than large ones.',
      'Watch for barriers to good nutrition such as difficulty cooking, dental issues, or medication side effects that affect appetite.',
      'Our caregivers plan and prepare meals tailored to each client’s dietary needs and preferences, making healthy eating simple and enjoyable.',
    ],
  },
  {
    slug: 'preventing-falls-at-home',
    title: 'Preventing Falls at Home',
    excerpt:
      'Falls are a leading cause of injury for seniors. Learn practical steps to make any home safer.',
    category: 'Safety',
    date: 'December 15, 2024',
    readTime: '5 min read',
    content: [
      'Falls are the most common cause of injury among older adults, but many are preventable with a few simple changes.',
      'Remove loose rugs, improve lighting, install grab bars in bathrooms, and keep frequently used items within easy reach.',
      'Regular light exercise improves balance and strength, further reducing fall risk. Proper footwear also makes a meaningful difference.',
      'Our caregivers perform home safety assessments and provide mobility assistance to help keep your loved one safe and confident at home.',
    ],
  },
]

export const faqs = [
  {
    question: 'What areas do you serve?',
    answer:
      'We proudly serve Port Saint Lucie and the surrounding communities throughout the Treasure Coast of Florida. Contact us to confirm service in your specific location.',
  },
  {
    question: 'Are your caregivers licensed and insured?',
    answer:
      'Yes. Every caregiver is thoroughly screened, background-checked, licensed where required, and covered under our insurance. Our private nursing care is delivered by licensed nurses.',
  },
  {
    question: 'How quickly can care begin?',
    answer:
      'In most cases we can begin care within 24 to 48 hours of your initial assessment. For urgent situations, call us at +1 772-210-4204 and we will do our best to accommodate you.',
  },
  {
    question: 'Do you offer 24/7 and live-in care?',
    answer:
      'Absolutely. As our name suggests, we provide around-the-clock care including overnight, live-in, and 24/7 coverage options tailored to your family’s needs.',
  },
  {
    question: 'How are caregivers matched to my loved one?',
    answer:
      'We consider personality, care needs, language, and preferences to match each client with the most compatible caregiver, and we welcome your feedback to ensure the right fit.',
  },
  {
    question: 'What does the assessment involve?',
    answer:
      'A care coordinator visits the home to understand daily routines, medical needs, and preferences, then builds a personalized care plan with you. Assessments are free and no-obligation.',
  },
  {
    question: 'Can care plans be adjusted over time?',
    answer:
      'Yes. Care needs change, and so do our plans. We review each plan regularly and adjust hours, services, and caregivers as your family’s situation evolves.',
  },
  {
    question: 'How do you handle payment and billing?',
    answer:
      'We offer transparent, straightforward billing with no hidden fees. Our team is happy to discuss rates, hours, and options during your free consultation.',
  },
]
